Sunny summer day in Costa Brava


Costa Brava Explore: Road Bike Cycling Tour

Self-Guided 4 days

The Costa Brava also known as the rough and rugged coast is a cycling paradise. This explore tour is one of the most refreshing self-guided road bike tours that will have you visiting the beautiful Costa Brava on stunning roads packed with switchbacks and relaxing descents.

Road cycling
3,697 m
248 km

Tour overview


One of the most refreshing self-guided tours that will take you all over Costa Brava’s southern half. At your own pace, you will discover the most iconic coastal landscapes and areas around Girona, Spain’s quintessential cycling capital.

The tour begins and ends in Girona, a beautiful city with a rich cultural and historical heritage. This tour will take you through charming coastal fishing towns, along sandy beaches and secluded coves, as well as picturesque mediaeval villages.

Start point
End point
See program for full itinerary
Flying in
Flying out

Flights not included. Direct flights available at

Highlights of your cycling trip

Daily Luggage Transfers

Each day, the team will transfer your luggage from hotel to hotel, allowing you to focus on cycling. We will arrange bike transfers for you on the first and last days, and the digital travel guide is available for everything in between.

Espresso Mafia - Girona

Extraordinary Experience

We're taking you to one of the world's best cycling destinations. Excellent empty roads, breathtaking scenery, and a vibrant Catalan culture combine to make for an unforgettable riding vacation. Prepare for a once-in-a-lifetime experience.

Customisable Accommodation

Choose your hotel level from the “explore” & “comfort” options to tailor your trip to your budget. Each hotel has been carefully chosen for its idyllic setting. Throughout your journey, you'll feel well-rested after each day in the saddle.

Tour destination

Costa Brava - Catalonia

Costa Brava's rugged coast, which stretches north from Barcelona to the Spanish–French border, is without a doubt the most beautiful of Spain's three main coastal holiday destinations. The satisfaction levels of cyclists here are unrivalled. The ride's beauty and quality are both excellent. There are a few stretches of coastal road that should be on everyone's bucket list. Even though the Costa Brava is a popular destination for all tourists, you can easily avoid the traffic and crowds without missing anything. The Costa Brava has managed to maintain the authentic feel of its small fishing villages while offering the same amazing restaurants and accommodations you would expect from a destination as such.

  • Weather

    Costa Brava has a lot of warm Spanish sun. Fresher rides can be found north of the peninsula during the spring and autumn months. Make sure to bring your gilet for wind and rain protection and sun cream for the rest of the time.

  • Terrain

    Costa Brava means "wild" in Spanish, which already says a lot. It's a rocky and mountainous terrain with some excellent and diverse riding. There will be some decent mountain passes and coastal climbs, as well as some softer pedalling on the winding descents and, limited, flat sections.

  • Culture

    This area has its own distinct features, such as its small fisherman's villages, some seriously good food and boasts a relatively unspoiled version of Catalan culture. Its famous anchovies are worth a try! There are some absolute gems to visit in the region, such as Cadaqués, Salvador Dali's birthplace.

Accommodation during your tour

Brilliant Accommodation

You will sleep in a range of “Explorer”  hotels along our route with the option to upgrade to the “Comfort” level accommodation package when booking. These hotels are a bit more luxurious but all of the options offer a very pleasant stay after a full day of riding. We choose the accommodation based on its location and proximity to the start and end of each route and each location includes secure bike storage facilities so you can focus on some well-deserved R&R.

Explorer Accommodation

Budget accommodation without compromising on quality. Be set for a good night’s rest in a bike-friendly hotel.

Comfort Accommodation

Upscale to 4* hotels where you can relax and enjoy the stay with some extra perks, all bike-friendly and set in beautiful surroundings.

Tour itinerary

Your guide to a perfect cycling tour

Stage 1 - From Girona to the sea
  • Distance
    82 km
  • Elevation
    1319 m

You will leave Girona in the morning and cycle through one of Catalonia’s most beautiful cycling sections to Platja d’Aro. The unforgettable Sant Grau climb will be the first challenge of your trip, from which you can enjoy panoramic views over the wooded mountains and down to the sea, as well as a coffee in the monastery’s courtyard.

As you descend the mountain, you will arrive in Tossa de Mar, which has a lovely castle, old town, marina, and beach. Sant Feliu de Guxols, just before S’Agaró – Platja d’Aro, the main tourist destination on the Costa Brava, is not to be missed further along the route.

Platja D’Aro
Considered the heart of the Costa Brava, this town boasts a long beach, hidden little coves and beautiful Roman ruins.

Sant Grau 8,8 km | 3,6% avg. gradient

Getting there

Information to help you book your flights and get around.

Any questions about flights and transfers? The Epico team is here for you. Ping us via the chatbot in the corner of your page or send an email to [email protected]

Flying in

Fly in airport options: Barcelona El Prat or Girona

When best to arrive: Morning of day 1 of the tour.

Where the tour starts: Girona

Transfers: Not included but can be arranged on request.

Flying out

Fly out airport options: Barcelona El Prat or Girona

When best to depart: Evening of the final day or morning after the final day of the route.

Where the tour ends: Girona

Transfers: Not included but can be arranged on request.

Tour essentials

What’s included in your cycling trip.

  • Comfortable Accommodation

    4 nights in 2 & 3* hotels in a shared room with en-suite facilities. Single rooms are available as an additional extra.

  • Luggage Transfers

    Your luggage will be transferred from hotel to hotel throughout the trip so you only need to pack a day bag for your essentials.

  • Girona - Catalunya - Spain
    Planned Routes with GPX

    All routes are mapped out for you to follow. A GPS navigation app is provided for use on IOS or Android smartphones.

  • Accident Insurance

    Accident insurance is included on this trip, to find out more about this contact one of our team members.

Cycling bottle

What’s not included in your cycling trip.

  • Flights

    Flights are not included in the tour package. We have suggested which flights and airports are best suited for this tour but should you have any doubts or questions, please do not hesitate to reach out to us.

  • Health & Travel Insurance

    We strongly recommend that you obtain dedicated health insurance that covers your sports activities. Reach out to us if you have questions about the insurance.

  • Meals

    Only breakfasts are included in the base package of this tour. Dinners can be included if you purchase the half board upgrade package. This upgrade package would include breakfast and dinners at the hotels. There are also plenty of wonderful restaurants / cafes / pubs along the routes for you to enjoy the local flavours.

  • Ride Guide

    This tour is self-guided. You are provided with routes and a GPS app to help you along the way, but there will be no guide riding with you.

Bike Rental
From only €150 for the entire tour!

It’s not always easy travelling with a bike but fear not, high quality disc brake carbon bikes are available for rental for the duration of the tour. To make sure you get the maximum from your bike for your trip, we’ve partnered with some of the best brands in cycling to give you the latest choice of equipment.

With a variety of sizes available, we can ensure your bike fits you perfectly.  All rental bikes are mechanically checked and adjusted before each and every tour so you can have peace of mind that your bike will be running smoothly from start to finish!

You can select this option when you proceed to checkout. 

Endurace Canyon-cf-sl-8
CANYON CF SL 8 (Shimano Ultegra)

Fitted to you and ready to ride!

E-Bike Rental
From only €155 for the entire tour!

If you need a bit of a boost or would like to take on the tour at a bit more of a leisurely effort, then why not rent an e-bike for your tour?

Using an e-bike opens you up to new possibilities and can allow you to take on even more than you imagined. Also, if you are part of a group of varying abilities or you are coming back from a recent injury, an e-bike will allow you to enjoy the tour on the same level as everyone else. 

If you would like to rent an e-bike for your tour, please select this option at checkout.

endurace-on EBIKE

Fitted to you and ready to ride!

More things to maximise your cycling trip

  • Airport Transfers

    Transportation that best suits your needs for you and your bike with our local providers can be arranged to ensure you get to and from the tour start and finish with ease. During your booking process, please contact us to arrange this for you. If you have any questions or require anything specific, please do not hesitate to contact us.

  • Comfort Level Upgrade

    If you’d like to upgrade your level of hotel, that’s no problem. For an extra €160 (€120 July & August) for the trip duration, you can enjoy a few extra perks of a higher rated hotel. You can select this option when you proceed to book your tour.

  • Half Board Meals

    Breakfasts are included at the hotels but dinners are not. However, for an extra €130 you can upgrade your tour package to the half board package which includes dinners for the duration of your trip.

  • Single Room Upgrade

    If you’d like a whole room to yourself, that’s no problem, we can arrange that for you at an extra cost. If you would like this option, please make contact with us during the booking process so we can arrange this for you.

Booking options

Choose when you want to travel

Don't see the travel dates you want or have a special request, such as adding a non-rider, please contact us.

  • Guarantee a spot during busy periods
  • Only 30% down payment to secure your place
  • Fair & Transparent Cancellation Policy
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Booking options