How do I know if I am fit enough for this tour?

Generally we offer three levels of tours on epico: Easy, Medium and Hard. This defines the level of intensity of the rides on a given tour.

Easy: you can ride on flats and moderate hills for 1-2 hours without stopping and at a comfortable speed.

Medium: you are a cyclist with at least 1 full season behind and you are capable to cover up to 80-100 km in a day at a comfortable pace. You can climb hills of moderate gradients and climbs that are longer in length.

Hard: you are an experienced rider with at least 2 full seasons behind you. You are capable of riding 100-150km a day at a comfortable pace and you are able to climb some of the hardest climbs that are steeper in gradient and longer than length.